Mental Health Awareness Week

Useful National Contacts

May be a graphic of text that says "Who you can call this Mental Health Awareness Week ćµ·mind 0300 123 3393 Open 9am-6pm 5pm weekdays SAMARITANS 116 123 Always open RAMRAI MISERABLY LIVING 0800 58 58 58 Open 5pm midnight If you're in Wales: C.A.L.L 0800 132 737 Always open If you're under 25: THE MIX 0808 808 4994 Open 11pm"


Talking Therapies

Talking Therapies services across Rotherham, Doncaster and South Humber NHS Foundation Trust (RDaSH), which includes:

🗨NHS Doncaster Talking Therapies (including our Long-term conditions service)

🗨NHS Rotherham Talking Therapies

🗨NHS North Lincs Talking Therapies

You can access the services if you need to support their mental wellbeing and help with common mental health problems.

They offer a range of advice and treatment options, including signposting information, online self-help, cognitive behavioural therapy (CBT), eye-movement desensitisation therapy (EMDR) and referrals for other mental health or support services.

Referrals to NHS Talking Therapies are accepted via a person’s GP 👩🏼‍⚕️👨🏽‍⚕️ or other health professional. Alternatively people can contact the service and self-refer by calling us or visiting our website.

📞Doncaster: 03000 211556

📞Doncaster Long-Term Conditions: 0300 211563

📞Rotherham: 03000 215 108

📞North Lincs: 03000 216 165


⚠️This service is not a crisis service and operates from 9-5 Monday to Friday. If you feel you need immediate support, or are in danger, please contact one of the following:

– 999 or 111

– 116123 to reach the Samaritans for telephone contact

– text SHOUT to 85258 for crisis support via text